Big Girl Panties Podcast
How can we overcome tough times in life and still be able to thrive? Join host Alexis Bean (aka Lex) for monthly discussions with millennial women & subject experts about grief awareness, wellness, and other lifestyle subjects and circumstances. Each episode we'll get real, be candid, & bravely explore the true meaning of Putting on your Big Girl Panties.
Big Girl Panties Podcast
The Art of Alignment || Loss, Redirection, and Renewed Dreams with Richelle
Big Girl Panties Podcast is back for Season 4!
In today’s episode, Alexis sits down with Richelle Richards to discuss loss, grief, and the sudden shift that her life took following the untimely death of her longtime partner.
Richelle speaks candidly about her personal life, her career as an Art Psychotherapist, and how she has found herself on her current path. Listeners will learn about a new perspective on death, the power of stepping away to heal following sudden life changes, and taking a chance on creating new dreams.
Richelle’s Book Recommendation:
‘I'm Not Yelling: A Black Woman’s Guide to Navigating the Workplace’ by Elizabeth Leiba
Follow Richelle on Instagram - @mydopearttherapist
Keep up with Big Girl Panties here:
Instagram - @bgplife
TikTok - @bgplife
Facebook - @bgplifeblog
Website - bgplife.com