Big Girl Panties Podcast Podcast Artwork Image

Big Girl Panties Podcast

Alexis Bean

How can we overcome tough times in life and still be able to thrive? Join host Alexis Bean (aka Lex) for monthly discussions with millennial women & subject experts about grief, trauma & other difficult life circumstances. Each episode we'll get real, be candid, & bravely explore the true meaning of Putting on your Big Girl Panties.
Episodes
NEW Product Launch! || Alexis, Founder of BGP Life Launches Guided Journal To Help With Grief ProcessJanuary 26, 2023
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‘Tis The Season For Boundaries || Healthy Family Dynamics During The Holidays with Dr. Aria BeanDecember 01, 2022
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Understanding Pure Love || Down Syndrome Awareness with EulannaeOctober 19, 2022
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Life After Windows || Grief, Loss, and Redefining Life After 9/11 with Inez RibustelloSeptember 11, 2022
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Foodie Favs || Health Conscious Lunch Dates with MelissaAugust 30, 2022
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Sweet Dreams || How To Overcome Your Sleep Issues with Dorothy Bradshaw from The 41st WinkJuly 20, 2022
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2022 Best of Bermuda Awards And What I Learned From My Teenage SelfJune 30, 2022
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Happy People Get Real || How to Heal Your Life and the World with Dr. JJ KellyMay 20, 2022
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Fit Fashion || How to Find Balance Running a Business While Taking Care of Your Own Well-Being with TriMik SportsApril 20, 2022
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Women's Day || What Does Putting On Your Big Girl Panties Mean To You?March 08, 2022
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Journey to Love || An Adoption Story with ShalisaFebruary 14, 2022
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Solo Snippet || A Two’s Day of Divine Timing February 02, 2022
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Everything's Gonna Be OKay || Karee and How to Have a Happy Life in 2022January 09, 2022
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Solo Snippet || Navigating Christmas After Loss, and When New Life is BornDecember 24, 2021
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Know the Patterns || Domestic Abuse Awareness with Laurie Shiell-SmithNovember 16, 2021
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We Are Resilient || Stephanie and Surviving Domestic Violence October 31, 2021
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Golden Girls || Top Olympic Moments with Priscilla & MichelleOctober 24, 2021
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United By Emotion || Olympic Games x Mental Health with Priscilla & MichelleOctober 15, 2021
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Plot Twist || My Mental Health Is More Important Than My BrandJune 10, 2021
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She’s Still His || Finding Love After Loss with Kim February 14, 2021
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Solo Snippet || Sweet Intentions February 11, 2021
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That's My Ace! || Dr. Stephanie & Tara on the Bermuda ACEs StudyJanuary 21, 2021
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Solo Snippet || 2021: Embracing the UnexpectedJanuary 18, 2021
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Covid Christmas || Mental Health & the Holidays with Dr. Adriene BerkeleyDecember 17, 2020
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A Balanced Palate || Holiday Nutrition with SarahNovember 24, 2020
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